Water Exercise Classes

Prices are $3.25 per class, or you can buy a 10-class punch pass for $28 (the punch pass expires when you use the last punch) or you can buy a water exercise year pass for $215.00. Punch passes and annual passes can be purchased in person or online (play.cabq.gov).

• Deep Water Aerobics: allows full range of motion with no impact on joints while treading the entire time with the assist of some floating weights.
• Water Aerobics: Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. Each water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. Expect exercises like water walking, bicep curls, leg lifts, and water buoy moves. You won't be swimming, and most water workouts are done in the shallow end of the pool.
• Water Therapy: low impact but still provides a wide range of motion with a natural resistance to the water.

Locations and times