Tai Chi
Free class
When
Dec 04, 2024
10:15 AM
-
11:15 AM
All dates
Dec 04, 2024 from 10:15 AM to 11:15 AM
Where
Westgate Community Center
10001 De Vargas SW
Albuquerque,
NM
87121
505-768-4750
Description
Tai Chi is a soft, flowing, martial art known for its benefits toward one’s overall health and mental wellness. It strengthens one’s balance, daily movement, range of motion, and body unity.
Free for community center members. Register for your free community center membership at play.cabq.gov.
Price
Free
Photograph of women smiling and holding hands in front of their bodies with palms facing each other.