Tai Chi
Free class
When
Oct 28, 2024
11:15 AM
-
12:15 PM
All dates
Oct 28, 2024 from 11:15 AM to 12:15 PM
Where
Cesar Chavez Community Center
7505 Kathryn SE
Albuquerque,
NM
87108
505-256-2680
Description
Tai Chi is a soft, flowing, martial art known for its benefits toward one’s overall health and mental wellness. It strengthens one’s balance, daily movement, range of motion, and body unity.
Free for community center members. Register for your free community center membership at play.cabq.gov.
Price
Free
Photograph of women smiling and holding hands in front of their bodies with palms facing each other.