Meditation Class
Free class
When
Jan 09, 2025
05:30 PM
-
06:30 PM
All dates
Jan 09, 2025 from 05:30 PM to 06:30 PM
Where
West Mesa Community Center
5500 Glenrio NW
Albuquerque,
NM
87105
505-836-3487
Description
Learn the basics of meditation, including the benefits, myths, and science of regular meditation practice. These one-hour classes will include a short reading and / or discussion, as well as a meditation practice session.
Price
Free
Flyer with class details and image of balanced rocks.