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All Levels Yoga

Free class

When

Jan 08, 2025
10:00 AM - 11:00 AM

Where

Cesar Chavez Community Center
7505 Kathryn SE
Albuquerque, NM 87111
505-256-2680

Description

This class includes a mix of standing, seated, and balancing poses, twists and gentle inversions. The use of props will be encouraged and modifications for
beginner and advanced students will be given to practice safely. The flow can vary from slow and deliberate to more dynamic. Breath work and meditation
will be included in each class. ideal for beginners looking to start a practice, as well as seasoned yogis wanting to deepen or revisit the basics.

Free for community center members. Register for your free community center membership at play.cabq.gov. 

More Information

Price

Free
All Levels Yoga

Photo of woman seated with legs crossed in lotus pose, and hands held palms-up, with flowering tree in background.

Contact

Cesar Chavez Community Center
505-256-2680